RAW VEGAN CHEESCAKE

Here is a perfect example of how you can substitute almost anything when you need to make a last minute healthy something, all raw food ingredients, no dairy, no sugar, or gluten and totally guilt free.

THE BIG BREAK UP | WHY I'VE CUT DAIRY OUT.

A fairly controversial topic … the debate behind dairy and why we shouldn't eat or drink it. With nutrition being ever-evolving science, with literally thousands of dietary theories out there that all contradict each other, I know some may not want to agree with this...