NOURISHING YOURSELF & BABY OPTIMALLY DURING PREGNANCY

Whether you are planning, expecting, nursing or just generally want to learn more about how to nourish yourself in a way that energises you & encourages optimal health & longevity, you will love this blog.

OUR CONSCIOUS CONCEPTION JOURNEY

I share all the details about how I prepped my body to fall pregnant along with how I strengthened my mindset, my confidence & have built full trust in my ability to birth my lil babe in an empowered way.