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The beginner's guide to Intermittent Fasting
THE BEGINNERS GUIDE TO INTERMITTENT FASTING (IF)
In this blog we’re talking all things intermittent fasting - what it’s all about and why you might want to do it. I get so many questions on this topic so I hope this helps answer some of those for you! I’ve been intermittent fasting for quite some time now - since 2017 - and I’ve seen so many incredible benefits from it, which I’m excited to share with you today.